Hollywood, is the proverbial land of rust and honey! In Hollywood, when you are youthful, you can remain a star. The world is your oyster. When you are old, it is the end. Such is the nature of Hollywood. In Hollywood, ageing, is death, and in Hollywood, fighting against ageing, is the only way to keep from being used, discarded and destroyed, in an industry with no mercy. Cosmetic surgery, and anti-ageing creams, are the weapons, of choice for Hollywood starlets, and those that are part of the Hollywood machine, and are older like Cameron Diaz, and Demi Moore, understand that a full programme of the right food, and using the correct anti-ageing cream, such as those made by Specialist anti-ageing company Angel and Weightman, is needed to look youthful and prevent skin ageing. Like our Hollywood idols, It seems we're all trying to find the "secret" that truly delays the natural aging process of the skin
However people in Hollywood, have been ingenious in finding other ways, to look younger without just having to go under the knife, and part of that is having the correct diet. A secret food ingredient could be right in your kitchen. Nutritional experts say one answer to aging gracefully can be found in the local food stores -- in fruits, vegetables, green tea, and a plethora of other healthy foods that are rich in antioxidants and other potentially age-fighting ingredients.
Of course, the signs of aging include not only wrinkles, but if one is really unlucky, memory loss, decreased brain functionality, and an increasing risk for chronic diseases such as heart disease, osteoporosis, and other diseases. Healthy aging is also defined as living a longer, healthier life. And many studies have documented the link between a healthy diet and prevention of age-related or chronic diseases. Taking a healthy lifestyle that includes regular physical activity, adequate rest, avoiding tobacco, and a diet composed of healthy foods, and using the best anti-aging skincream's, can be the best defence against aging. Dietary choices, are critical to delay the onset of aging and age-related diseases, and the sooner a person starts, the better the results.
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Many natural foods contain powerful ingredients named phytonutrients that some believe are capable of unlocking the key to longevity. Phytonutrients, which are members of the antioxidant family, attack "free radicals" -- oxygen molecules that play a major role in debilitating illnesses.
As we age, we become more susceptible to the long-term effects of an overabundance of free radicals and inflammation on the cellular level. The accepted theory, is that antioxidants, and other age-retarding compounds assist, bodily cells fight off damage, from free radicals and mitigate the impact of aging.
Slowing aging at the cellular level by choosing foods that are anti-inflammatory and rich in antioxidants, is a secret that many of Hollywood's elite are fully aware of. Age-related skin and bodily changes may be slowed by consuming foods that are rich in a variety of compounds, including antioxidants, such as cold-water fish and organic fruits and vegetables
Being aware of foods that promote aging, such as large amounts of saturated or trans fatty acids, sugars, and starches, causes insulin levels surge and trigger an anti-inflammatory response and accelerate the aging process, which Hollywood icons like Cameron Diaz understand.
The benefits of eating healthy foods are significant, but it must be noted that diet is certainly not the only factor that affects the aging process. Environmental and personal stresses, hormone production, excessive ultraviolet light, and a weak immune system also contribute to skin aging.
Making intelligent lifestyle choices are within a person's ultimate control, and are among the best things a person can do, to help prevent disease and retard skin aging. Using skincare products, from companies like Angel and Weightman, who specialise in creating anti-ageing products, is also a integral part of having a focussed anti-ageing treatment program, that celebrities in Hollywood are fully aware of. The need for a focussed food, de-stressing and skincare regime that allows for a more youthful look, is the aim of those in Hollywood, because youth and success are inextricably linked. Ageing in Hollywood, is basically a form of death, so using the right anti aging creams, and eating the right foods is fundamental.
Ref: http://www.articlesbase.com/skin-care-articles/cameron-diaz-healthy-food-and-the-anti-aging-secret-5653375.html
Tuesday, February 14, 2012
Madonna: HDTV and curing wrinkles
